Mental Clutter

Agitano Artikelbild
Themenserien

‘I was driving when I suddenly realised – that I wasn’t worrying about anything. Rather than thinking about all the work I had to do, I was present in the moment.’   Worry is like a rocking horse: no matter...
Lesen Sie mehr...

Time Clutter (Part III)

Agitano Artikelbild
Themenserien

•  Minimise distractions which stop you in your tracks when you’re busy working away. Change the settings (with Microsoft Outlook, Blackberry, Tweet Deck…) so that you don’t get new message notifications. We all love ‘new’ things and curiosity can get...
Lesen Sie mehr...